Perhaps the biggest fear we have in our community and the reason we all are often talked into having another Cesarean by …
The Risks of Uterine Rupture During VBAC or HBAC and How to Reduce ThemRead More
Perhaps the biggest fear we have in our community and the reason we all are often talked into having another Cesarean by …
The Risks of Uterine Rupture During VBAC or HBAC and How to Reduce ThemRead More
Written by Roxane McAllister and Kimberly IsburgIn pregnancy, there are so many things to keep in mind to make sure you …
Whether to have a VBAC vs repeat c-section is a common question that birthing parents ask themselves. It can be hard to …
5 VBAC Mama Tips to Prenatal Preparation for Successful BreastfeedingRead More
Whether to have a VBAC vs repeat c-section is a common question that birthing parents ask themselves. It can be hard to …
We are firm believers here in doula support during any birth, but especially a VBAC. A Cochrane review on continuous …
20 Questions You Should Ask When Interviewing a Doula for Your VBACRead More
During pregnancy and childbirth, it is helpful to have many tools you can access in your tool belt while preparing for …
For many women who have given birth via cesarean section (C-section) in the past but want to consider a vaginal birth …
C-sections are becoming more and more common. In fact, in the United States, the C-Section rate is just above 32%. It …
The 5 Most Common Reasons for C-section (and How to Avoid Them)Read More
We receive a lot of questions about VBA2C, like this email from a follower: “I am contemplating having one more …
VBA2C: The Facts & Statistics on Birth After 2 CesareansRead More
If you’ve decided that VBAC vs repeat C-section is the best option for you and your family, finding a VBAC midwife or a …
Considering a Midwife for Your VBAC? Here’s What to KnowRead More
Do You Want to Learn How to Better Support Your VBAC Clients? We Can Help. As doulas, we know that keeping up to …
Do You Want to Figure Out if VBAC is Right for You? We Can Help. Welcome to The VBAC Link. As VBAC moms and doulas, …
Many people use an exercise ball, or one specially designed for birth, throughout pregnancy to ease discomfort and get …
Updated on: February 27, 2024 The ARRIVE trial (also known as the ARRIVE study) has created a lot of debate in the …
At around 39+ weeks in your pregnancy, sometimes a healthcare provider will suggest pumping to induce labor. This is …
Pumping to Induce Labor: Is It Safe and Does It Work?Read More
9 VBAC Books to Inform and Inspire Your Birth PreparationUpdated on: Mar 2, 2023There is a lot of misinformation in the …
9 VBAC Books to Inform and Inspire Your Birth PreparationRead More
Have you ever heard about using a birthing ball during pregnancy and in labor? You’re about to find out why a birth ball …
There is overwhelming evidence to show that upright labor and birthing positions provide many physiologic benefits for …
Labor & Birthing Positions (Besides Lying on Your Back)Read More
When it comes to childbirth, our focus goes to areas we may not have thought about before, like optimal fetal …
Optimal Fetal Positioning: Exercises for Natural BirthRead More
I will never forget how it felt to hold my baby skin-to-skin after a C-section with my daughter placed on my chest. …
The Power Behind Skin-to-Skin Contact After C-section: Benefits for Mom and BabyRead More
Updated December 9th, 2023 Since 1970, the United States Cesarean rate has steadily climbed from 5% of births to over …
C-Section Complications You Can Experience Years LaterRead More
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