We share a lot of content about preparing for your VBAC – educating yourself, finding the right provider, using products …
C-Section Scar Massage: Why it’s important and how to do it
Whether you’re days out of your first c-section, preparing for your VBAC or are several years postpartum with all of …
C-Section Scar Massage: Why it’s important and how to do itRead More
Red Raspberry Leaf Tea: Evidence Explained
Perhaps one of the most common pregnancy recommendations, especially for those desiring spontaneous labor and natural …
Your VBAC Guide to Pelvic Floor Physical Therapy
As I’ve become more and more familiar with the birth world, I’m beginning to feel like there are just so many boxes to …
Adding a Sibling Doula to Your VBAC Birth Team: Who they are and how to hire them
The planning that goes into a VBAC is extensive, I’ve been there. You’re finding the right provider and hiring a birth …
Adding a Sibling Doula to Your VBAC Birth Team: Who they are and how to hire themRead More
Can Taking TUMS During Labor Help You Get Your VBAC?
Call them what you want – TUMS, Alka-Seltzer, Rolaids – we’re talking about antacids made from calcium carbonate. These …
Can Taking TUMS During Labor Help You Get Your VBAC?Read More
Your VBAC Labor Guide: What to do when…
No matter how much preparation I did for my two VBA2C labors, I remember getting to this point with each of them where I …
VBAC with Preeclampsia: A guide to your birth options
Somewhere along your pregnancy or VBAC journey, you’ve likely heard of something called preeclampsia (or pre-e). Chances …
VBAC with Preeclampsia: A guide to your birth optionsRead More
Your VBAC Guide to The VBAC Link Offered Resources: Podcast, Education & More
We know that the journey to VBAC can be confusing, overwhelming and sometimes leaving you to feel like you’re spinning …
Your VBAC Guide to The VBAC Link Offered Resources: Podcast, Education & MoreRead More
How to VBAC Parent Course: Unfiltered Customer Reviews
As many of you know, we offer a How to VBAC/HBAC: The Ultimate Prep Course for Parents. Our course is self-paced, can be …
How to VBAC Parent Course: Unfiltered Customer ReviewsRead More
Signs of Uterine Rupture: What You Need to Know as a VBAC Mom
Before you read ahead, please know that we discuss details of uterine rupture extensively, including direct quotes from …
Signs of Uterine Rupture: What You Need to Know as a VBAC MomRead More
5 Products that *ACTUALLY* Make a Difference in Your VBAC Pregnancy
As we prepare for our VBAC, it can feel overwhelming and exhausting to consider, research and identify everything we …
5 Products that *ACTUALLY* Make a Difference in Your VBAC PregnancyRead More
ECV and VBAC: What You Need to Know
When it comes to all things fertility, pregnancy, birth and even parenthood… there are so many acronyms! And when you’re …
Everything You Need for a Home Birth After Cesarean (HBAC)
A VBAC mama’s desire to birth at home is not uncommon. We see your inspiring stories in our social media community and …
Everything You Need for a Home Birth After Cesarean (HBAC)Read More
What’s in my doula bag? The 10 Most Essential Items for Supporting VBAC Births
I will forever remember the day that I finished my doula training and that feeling of …
What’s in my doula bag? The 10 Most Essential Items for Supporting VBAC BirthsRead More
The Best Prenatal for VBAC Moms: Needed vs Ritual
Hi, I’m Lily, part of The VBAC Link team and currently planning/TTC my 4th pregnancy. My fertility journey to get my son …
Membrane Sweeps for VBAC: Details Explained
If you’ve been on your VBAC journey for any amount of time, you’ve likely heard of a membrane sweep. Take a scroll …
Hospital Bag Checklist: What to Pack When Preparing for Your VBAC
Hey, there mama! This blog post has me so reminiscent, thinking back to packing my hospital bags, especially for my …
Hospital Bag Checklist: What to Pack When Preparing for Your VBACRead More
Best Gifts to Show Appreciation for Your VBAC Doula and Birth Team
The bonds created in the birthing space are unmatched. Undoubtedly, there is the bond between mom and baby and certainly …
Best Gifts to Show Appreciation for Your VBAC Doula and Birth TeamRead More
Tips for Navigating an Unsupportive Partner, Family or Friends When Planning Your VBAC
You've done your research, taken our How to VBAC Course, found a supportive provider and processed your previous birth …
Tips for Navigating an Unsupportive Partner, Family or Friends When Planning Your VBACRead More
10 Things to Do to Prepare for a VBAC or HBAC
Preparing for birth can sometimes feel impossible with all of the things going on. As I was scrolling through the posts …