Whether to have a VBAC vs repeat c-section is a common question that birthing parents ask themselves. It can be hard to …
5 Things I Wish I Had Known Before Breastfeeding Three KidsRead More
10 Things to Do to Prepare for a VBAC or HBAC
Preparing for birth can sometimes feel impossible with all of the things going on. As I was scrolling through the posts …
The Risks of Uterine Rupture During VBAC or HBAC and How to Reduce Them
Perhaps the biggest fear we have in our community and the reason we all are often talked into having another Cesarean by …
The Risks of Uterine Rupture During VBAC or HBAC and How to Reduce ThemRead More
10+ Signs It’s Time to Switch Your VBAC or HBAC Provider: OBGYN or Midwife
I love hearing stories on our podcast and in our Facebook community about VBAC parents taking …
10+ Signs It’s Time to Switch Your VBAC or HBAC Provider: OBGYN or MidwifeRead More
Kick Counts: A Way to Bond with your Baby
Written by Roxane McAllister and Kimberly IsburgIn pregnancy, there are so many things to keep in mind to make sure you …
5 VBAC Mama Tips to Prenatal Preparation for Successful Breastfeeding
Whether to have a VBAC vs repeat c-section is a common question that birthing parents ask themselves. It can be hard to …
5 VBAC Mama Tips to Prenatal Preparation for Successful BreastfeedingRead More
11 Postpartum Essentials Worth Every Penny
Let's be real: When we think about our VBAC pregnancies, most of the focus is on getting to our due date and getting our …
10 VBAC Preparation Must-Haves
Whether to have a VBAC vs repeat c-section is a common question that birthing parents ask themselves. It can be hard to …
20 Questions You Should Ask When Interviewing a Doula
We are firm believers here in doula support during any birth, but especially a VBAC. A Cochrane review on continuous …
20 Questions You Should Ask When Interviewing a DoulaRead More
Birth does not define you- CAM
April is always a big month here at The VBAC Link because it is Cesarean Awareness Month. It can be a really hard …
Using a Rebozo During Labor
During pregnancy and childbirth, it is helpful to have many tools you can access in your tool belt while preparing for …
6 Ways to Prep Physically for VBAC
For many women who have given birth in the past via C-section, VBAC is a great way to return to vaginal birth if …
Are You a Good Candidate for VBAC?
For many women who have given birth via cesarean section (C-section) in the past but want to consider a vaginal birth …
Properly Balancing Doula Work with Your Family Life
It’s a simple fact that many who become doulas are naturally kind, caring people who want to help others in some of the …
Properly Balancing Doula Work with Your Family LifeRead More
Personal Enrichment Benefits of Becoming a Doula
Many people want to pursue work or activities that are enriching to both themselves and others, and a great example here …
The 5 Most Common Reasons for C-section (and How to Avoid Them)
C-sections are becoming more and more common. In fact, in the United States, the C-Section rate is just above 32%. It …
The 5 Most Common Reasons for C-section (and How to Avoid Them)Read More
VBA2C: The Facts & Statistics on Birth After 2 Cesareans
We receive a lot of questions about VBA2C, like this email from a follower: “I am contemplating having one more …
VBA2C: The Facts & Statistics on Birth After 2 CesareansRead More
Considering a Midwife for Your VBAC? Here’s What to Know
If you’ve decided that VBAC vs repeat C-section is the best option for you and your family, finding a VBAC midwife or a …
Considering a Midwife for Your VBAC? Here’s What to KnowRead More
How to Use an Exercise Ball to Induce Labor
Many people use an exercise ball, or one specially designed for birth, throughout pregnancy to ease discomfort and get …
The ARRIVE Trial and What It Means for Your VBAC
The ARRIVE trial (also known as the ARRIVE study) has created a lot of debate in the birth world since its release in …
Pumping to Induce Labor: Is It Safe and Does It Work?
At around 39+ weeks in your pregnancy, sometimes a healthcare provider will suggest pumping to induce labor. This is …
Pumping to Induce Labor: Is It Safe and Does It Work?Read More