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Making birth after Cesarean better

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The VBAC Link Blog

Breastfeeding vbac support

5 Things I Wish I Had Known Before Breastfeeding Three Kids

Published on: November 30, 2023

Whether to have a VBAC vs repeat c-section is a common question that birthing parents ask themselves. It can be hard to …

5 Things I Wish I Had Known Before Breastfeeding Three KidsRead More

10 Things to Do to Prepare for a VBAC or HBAC

Published on: October 16, 2023

Preparing for birth can sometimes feel impossible with all of the things going on. As I was scrolling through the posts …

10 Things to Do to Prepare for a VBAC or HBACRead More

The Risks of Uterine Rupture During VBAC or HBAC and How to Reduce Them

Published on: October 16, 2023

Perhaps the biggest fear we have in our community and the reason we all are often talked into having another Cesarean by …

The Risks of Uterine Rupture During VBAC or HBAC and How to Reduce ThemRead More

When to switch your VBAC Provider

10+ Signs It’s Time to Switch Your VBAC or HBAC Provider: OBGYN or Midwife

Published on: October 16, 2023

I love hearing stories on our podcast and in our Facebook community about VBAC parents taking …

10+ Signs It’s Time to Switch Your VBAC or HBAC Provider: OBGYN or MidwifeRead More

Third Trimester kick counts

Kick Counts: A Way to Bond with your Baby

Published on: October 10, 2023

Written by Roxane McAllister and Kimberly IsburgIn pregnancy, there are so many things to keep in mind to make sure you …

Kick Counts: A Way to Bond with your BabyRead More

Meagan breastfeeding her VBA2C baby

5 VBAC Mama Tips to Prenatal Preparation for Successful Breastfeeding

Published on: October 9, 2023

Whether to have a VBAC vs repeat c-section is a common question that birthing parents ask themselves. It can be hard to …

5 VBAC Mama Tips to Prenatal Preparation for Successful BreastfeedingRead More

VBAC mama skin to skin

11 Postpartum Essentials Worth Every Penny

Published on: September 29, 2023

Let's be real: When we think about our VBAC pregnancies, most of the focus is on getting to our due date and getting our …

11 Postpartum Essentials Worth Every PennyRead More

10 VBAC Preparation Must-Haves

Published on: August 21, 2023

Whether to have a VBAC vs repeat c-section is a common question that birthing parents ask themselves. It can be hard to …

10 VBAC Preparation Must-HavesRead More

20 Questions You Should Ask When Interviewing a Doula

Published on: April 28, 2023

We are firm believers here in doula support during any birth, but especially a VBAC. A Cochrane review on continuous …

20 Questions You Should Ask When Interviewing a DoulaRead More

Cesarean Awareness month

Birth does not define you- CAM

Published on: April 26, 2023

April is always a big month here at  The VBAC Link because it is Cesarean Awareness Month. It can be a really hard …

Birth does not define you- CAMRead More

Using a rebozo during labor

Using a Rebozo During Labor

Published on: September 4, 2022

During pregnancy and childbirth, it is helpful to have many tools you can access in your tool belt while preparing for …

Using a Rebozo During LaborRead More

prep physically VBAC

6 Ways to Prep Physically for VBAC

Published on: July 12, 2022

For many women who have given birth in the past via C-section, VBAC is a great way to return to vaginal birth if …

6 Ways to Prep Physically for VBACRead More

good candidate VBAC

Are You a Good Candidate for VBAC?

Published on: June 14, 2022

For many women who have given birth via cesarean section (C-section) in the past but want to consider a vaginal birth …

Are You a Good Candidate for VBAC?Read More

balancing doula family life

Properly Balancing Doula Work with Your Family Life

Published on: May 10, 2022

It’s a simple fact that many who become doulas are naturally kind, caring people who want to help others in some of the …

Properly Balancing Doula Work with Your Family LifeRead More

enrichment benefits becoming doula

Personal Enrichment Benefits of Becoming a Doula

Published on: April 12, 2022

Many people want to pursue work or activities that are enriching to both themselves and others, and a great example here …

Personal Enrichment Benefits of Becoming a DoulaRead More

5 main reasons for c-sections

The 5 Most Common Reasons for C-section (and How to Avoid Them)

Published on: August 23, 2021

C-sections are becoming more and more common. In fact, in the United States, the C-Section rate is just above 32%. It …

The 5 Most Common Reasons for C-section (and How to Avoid Them)Read More

VBA2C: The Facts & Statistics on Birth After 2 Cesareans

Published on: July 26, 2021

We receive a lot of questions about VBA2C, like this email from a follower: “I am contemplating having one more …

VBA2C: The Facts & Statistics on Birth After 2 CesareansRead More

vbac pregnancy midwife for your vbac?

Considering a Midwife for Your VBAC? Here’s What to Know

Published on: June 2, 2021

If you’ve decided that VBAC vs repeat C-section is the best option for you and your family, finding a VBAC midwife or a …

Considering a Midwife for Your VBAC? Here’s What to KnowRead More

exercise ball to induce labor

How to Use an Exercise Ball to Induce Labor

Published on: May 24, 2021

Many people use an exercise ball, or one specially designed for birth, throughout pregnancy to ease discomfort and get …

How to Use an Exercise Ball to Induce LaborRead More

vbac and the arrive trial header

The ARRIVE Trial and What It Means for Your VBAC

Published on: May 17, 2021

The ARRIVE trial (also known as the ARRIVE study) has created a lot of debate in the birth world since its release in …

The ARRIVE Trial and What It Means for Your VBACRead More

pumping to induce labor header image

Pumping to Induce Labor: Is It Safe and Does It Work?

Published on: May 10, 2021

At around 39+ weeks in your pregnancy, sometimes a healthcare provider will suggest pumping to induce labor. This is …

Pumping to Induce Labor: Is It Safe and Does It Work?Read More

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Recent Posts

Breastfeeding vbac support

5 Things I Wish I Had Known Before Breastfeeding Three Kids

November 30, 2023

10 Things to Do to Prepare for a VBAC or HBAC

October 16, 2023

The Risks of Uterine Rupture During VBAC or HBAC and How to Reduce Them

October 16, 2023

When to switch your VBAC Provider

10+ Signs It’s Time to Switch Your VBAC or HBAC Provider: OBGYN or Midwife

October 16, 2023

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