2020 has been a wild year to be pregnant and welcome a baby into the world. Finding and taking birthing classes has been …
9 Best Online Birthing Classes: How to Find the Right Fit for YouRead More


2020 has been a wild year to be pregnant and welcome a baby into the world. Finding and taking birthing classes has been …
9 Best Online Birthing Classes: How to Find the Right Fit for YouRead More

Updated September 2025 Approaching or going past your due date can feel like an unsteady place to be. Comments from …
VBAC After 40 Weeks: Is it Safe to Go Past Your Due Date?Read More

Although I didn’t realize it at the time, my husband’s support during labor with my Cesarean and three HBAC’s (Home …
Becoming a Dad? 11 Tips for Husbands to Support During Labor & BirthRead More

What does it mean to have a failed VBAC, and how do you cope with having an unplanned C-section when it’s not what you …
How to Cope when you Don’t Get Your VBAC (Unplanned Repeat C-section)Read More

Updated on: Mar 15, 2023 I remember having a conversation about unmedicated birth vs. epidurals with a frenemy when …
Unmedicated Birth vs Epidural: How to Choose What’s Right for YouRead More

Although birth plans are more often created for when people are giving birth in the hospital, if you are planning to …
Writing a Home Birth Plan (and Planning for the Unexpected)Read More

Two and a half years and over 300,000 downloads in, we have shared more than 140 VBAC stories on The VBAC Link …
11 Real VBAC Stories to Inform & Inspire Your Birth JourneyRead More

If you want to have a VBAC, do you need to have an epidural? Does a VBAC with epidural raise your risk of a repeat …
VBAC & Epidural: Safety and C-Section Risk ExplainedRead More

Whether to have a VBAC vs repeat c-section is a common question that birthing parents ask themselves. It can be hard to …

If you are pregnant after having a Cesarean, you are probably wondering about your options, and weighing the relative …

I will never forget the day that I asked my husband if we could hire a doula. I was pregnant with my second child, and I …

What are the benefits of having a natural birth, and what does that mean? Most people, when they say natural …
Benefits of a Natural Birth: Is Going Unmedicated Right for You?Read More

I will never forget talking with VBAC dads on our podcast and bursting into laughter when I heard one father’s answer to …
What is a Doula? Understanding a Doula’s Role in ChildbirthRead More

If you have had a previous c-section and you've decided to opt for a VBAC vs a repeat c-section, let’s talk about how …

The most comprehensive VBAC Preparation Course in the world. Six+ hours of self-paced video content + beautifully …
How to VBAC: The Ultimate Prep Course for Parents (Deluxe Version)Read More

Hearing the words natural and c-section together, a lot of people wonder, “Is a natural, gentle, family centered …

“My baby is breech! Help!” If you're not sure how to turn a breech baby, you've come to the right place. We …
How to Turn a Breech Baby: 8 Ways to Flip That BabyRead More

We have a lot of our followers asking if they need to make a specific VBAC birth plan. The simple answer is …
What to Include in a VBAC Birth Plan [FREE Worksheet]Read More

As a doula, I’ve attended many births where scar tissue on the cervix causes labor to stall. Here’s what it looks …
Scar Tissue on the Cervix & (Preventable) C-SectionsRead More

As doulas, one of the first questions we ask parents in a prenatal visit is, “What are your personal goals for this …

Trying to find evidence-based VBAC facts can be a nightmare. I have been there, scouring the internet for hours, not …
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