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The VBAC Link Blog

Membrane Sweeps for VBAC: Details Explained

Published on: January 30, 2024

If you’ve been on your VBAC journey for any amount of time, you’ve likely heard of a  membrane sweep. Take a scroll …

Membrane Sweeps for VBAC: Details ExplainedRead More

Hospital Bag Checklist: What to Pack When Preparing for Your VBAC

Published on: January 23, 2024

Hey, there mama! This blog post has me so reminiscent, thinking back to packing my hospital bags, especially for my …

Hospital Bag Checklist: What to Pack When Preparing for Your VBACRead More

Best Gifts to Show Appreciation for Your VBAC Doula and Birth Team

Published on: January 6, 2024

The bonds created in the birthing space are unmatched. Undoubtedly, there is the bond between mom and baby and certainly …

Best Gifts to Show Appreciation for Your VBAC Doula and Birth TeamRead More

What do Real Contractions Feel Like?

Published on: December 19, 2023

We’ve all been there; you ask your fellow mom friends, “What do contractions truly feel like?” And they respond "oh, …

What do Real Contractions Feel Like?Read More

Tips for Navigating an Unsupportive Partner, Family or Friends When Planning Your VBAC

Published on: December 11, 2023

You've done your research, taken our How to VBAC Course, found a supportive provider and processed your previous birth …

Tips for Navigating an Unsupportive Partner, Family or Friends When Planning Your VBACRead More

Breastfeeding vbac support

5 Things I Wish I Had Known Before Breastfeeding Three Kids

Published on: November 30, 2023

Whether to have a VBAC vs repeat c-section is a common question that birthing parents ask themselves. It can be hard to …

5 Things I Wish I Had Known Before Breastfeeding Three KidsRead More

10 Things to Do to Prepare for a VBAC or HBAC

Published on: October 16, 2023

Preparing for birth can sometimes feel impossible with all of the things going on. As I was scrolling through the posts …

10 Things to Do to Prepare for a VBAC or HBACRead More

The Risks of Uterine Rupture During VBAC or HBAC and How to Reduce Them

Published on: October 16, 2023

Perhaps the biggest fear we have in our community and the reason we all are often talked into having another Cesarean by …

The Risks of Uterine Rupture During VBAC or HBAC and How to Reduce ThemRead More

When to switch your VBAC Provider

10+ Signs It’s Time to Switch Your VBAC or HBAC Provider: OBGYN or Midwife

Published on: October 16, 2023

I love hearing stories on our podcast and in our Facebook community about VBAC parents taking …

10+ Signs It’s Time to Switch Your VBAC or HBAC Provider: OBGYN or MidwifeRead More

Third Trimester kick counts

Kick Counts: A Way to Bond with your Baby

Published on: October 10, 2023

Written by Roxane McAllister and Kimberly IsburgIn pregnancy, there are so many things to keep in mind to make sure you …

Kick Counts: A Way to Bond with your BabyRead More

Meagan breastfeeding her VBA2C baby

5 VBAC Mama Tips to Prenatal Preparation for Successful Breastfeeding

Published on: October 9, 2023

Whether to have a VBAC vs repeat c-section is a common question that birthing parents ask themselves. It can be hard to …

5 VBAC Mama Tips to Prenatal Preparation for Successful BreastfeedingRead More

VBAC mama skin to skin

11 Postpartum Essentials Worth Every Penny

Published on: September 29, 2023

Let's be real: When we think about our VBAC pregnancies, most of the focus is on getting to our due date and getting our …

11 Postpartum Essentials Worth Every PennyRead More

10 VBAC Preparation Must-Haves

Published on: August 21, 2023

Whether to have a VBAC vs repeat c-section is a common question that birthing parents ask themselves. It can be hard to …

10 VBAC Preparation Must-HavesRead More

20 Questions You Should Ask When Interviewing a Doula for Your VBAC

Published on: April 28, 2023

We are firm believers here in doula support during any birth, but especially a VBAC. A Cochrane review on continuous …

20 Questions You Should Ask When Interviewing a Doula for Your VBACRead More

Cesarean Awareness month

Birth does not define you- CAM

Published on: April 26, 2023

April is always a big month here at  The VBAC Link because it is Cesarean Awareness Month. It can be a really hard …

Birth does not define you- CAMRead More

Using a rebozo during labor

Using a Rebozo During Labor

Published on: September 4, 2022

During pregnancy and childbirth, it is helpful to have many tools you can access in your tool belt while preparing for …

Using a Rebozo During LaborRead More

prep physically VBAC

6 Ways to Prep Physically for VBAC

Published on: July 12, 2022

For many women who have given birth in the past via C-section, VBAC is a great way to return to vaginal birth if …

6 Ways to Prep Physically for VBACRead More

good candidate VBAC

Are You a Good Candidate for VBAC?

Published on: June 14, 2022

For many women who have given birth via cesarean section (C-section) in the past but want to consider a vaginal birth …

Are You a Good Candidate for VBAC?Read More

balancing doula family life

Properly Balancing Doula Work with Your Family Life

Published on: May 10, 2022

It’s a simple fact that many who become doulas are naturally kind, caring people who want to help others in some of the …

Properly Balancing Doula Work with Your Family LifeRead More

enrichment benefits becoming doula

Personal Enrichment Benefits of Becoming a Doula

Published on: April 12, 2022

Many people want to pursue work or activities that are enriching to both themselves and others, and a great example here …

Personal Enrichment Benefits of Becoming a DoulaRead More

5 main reasons for c-sections

The 5 Most Common Reasons for C-section (and How to Avoid Them)

Published on: August 23, 2021

C-sections are becoming more and more common. In fact, in the United States, the C-Section rate is just above 32%. It …

The 5 Most Common Reasons for C-section (and How to Avoid Them)Read More

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