A VBAC mama’s desire to birth at home is not uncommon. We see your inspiring stories in our social media community and …
Everything You Need for a Home Birth After Cesarean (HBAC)Read More
10 Things to Do to Prepare for a VBAC or HBAC
Preparing for birth can sometimes feel impossible with all of the things going on. As I was scrolling through the posts …
The Risks of Uterine Rupture During VBAC or HBAC and How to Reduce Them
Perhaps the biggest fear we have in our community and the reason we all are often talked into having another Cesarean by …
The Risks of Uterine Rupture During VBAC or HBAC and How to Reduce ThemRead More
10+ Signs It’s Time to Switch Your VBAC or HBAC Provider: OBGYN or Midwife
I love hearing stories on our podcast and in our Facebook community about VBAC parents taking …
10+ Signs It’s Time to Switch Your VBAC or HBAC Provider: OBGYN or MidwifeRead More
Home Birth After C-Section: Deciding Between HBAC and Hospital Birth
Home births are becoming more common, especially home birth after Cesarean (HBAC). Laboring at home is common, but more …
Home Birth After C-Section: Deciding Between HBAC and Hospital BirthRead More
EP59 Genavie’s HBAC + Birth Trauma
Today we are talking with Genavie who has quite the unique story. Her Cesarean was her fifth birth after having four …
EP55 Julie’s HBAC Rebroadcast
There is nothing better than a re-telling of an unconventional story! Join Julie as she re-tells her Cesarean birth …
EP52 Destiny’s HBAC + Chiropractic Care
Destiny is one of our very favorite people! She has been following along with the podcast from the very beginning. We …
EP17 Leslie’s HBAC + Special Scars
Leslies story on VBAC with a special scar is incredible! Her OBGYN told her she was a “ticking time bomb” just waiting …
EP15 Rachel’s VBAC and HBAC + True Informed Consent
Rachel shares with us an incredible journey through an unplanned cesarean, a less than ideal hospital VBAC, and a more …
EP15 Rachel’s VBAC and HBAC + True Informed ConsentRead More
EP09 Kristen’s HBAC Transfer Vacuum Assist + Assisted Delivery and Postpartum Depression
Kristen shares the story of her HBAC turned hospital birth with vacuum assistance. The support, love, and care she …
EP09 Kristen’s HBAC Transfer Vacuum Assist + Assisted Delivery and Postpartum DepressionRead More
EP03 Julie’s 3 HBAC + Birth Location Options
Join Julie as she goes through her cesarean birth then explains how she chose to have her next three VBAC's at home. …
Top 10 Podcast Episodes to Listen to While Preparing for Your VBAC
Take it from us, a team of VBAC moms, doulas and expert educators in the birthing space, preparing for a VBAC is no walk …
Top 10 Podcast Episodes to Listen to While Preparing for Your VBACRead More
Fear Release and Advocacy: Why it’s important
We are so grateful to have a special friend, Ali Levine as a guest writer for this blog. Ali is a Certified …
Is a doula right for you?
It's no secret... I LOVE doulas. 💙 I am a certified + practicing doula and a total believer in the benefits doulas offer …
Most Frequently Asked VBAC Questions: Answered
This post needs very little introduction because I know you're eager to get right to the good stuff. Here you'll find a …
C-Section Scar Massage: Why it’s important and how to do it
Whether you’re days out of your first c-section, preparing for your VBAC or are several years postpartum with all of …
C-Section Scar Massage: Why it’s important and how to do itRead More
Red Raspberry Leaf Tea: Evidence Explained
Perhaps one of the most common pregnancy recommendations, especially for those desiring spontaneous labor and natural …
Your VBAC Guide to Pelvic Floor Physical Therapy
As I’ve become more and more familiar with the birth world, I’m beginning to feel like there are just so many boxes to …
Adding a Sibling Doula to Your VBAC Birth Team: Who they are and how to hire them
The planning that goes into a VBAC is extensive, I’ve been there. You’re finding the right provider and hiring a birth …
Adding a Sibling Doula to Your VBAC Birth Team: Who they are and how to hire themRead More
Can Taking TUMS During Labor Help You Get Your VBAC?
Call them what you want – TUMS, Alka-Seltzer, Rolaids – we’re talking about antacids made from calcium carbonate. These …
Can Taking TUMS During Labor Help You Get Your VBAC?Read More