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The VBAC Link Blog

vbac pregnancy how to cope when you don't get your vbac

How to Cope when you Don’t Get Your VBAC (Unplanned Repeat C-section)

Published on: October 6, 2020

What does it mean to have a failed VBAC, and how do you cope with having an unplanned C-section when it’s not what you …

How to Cope when you Don’t Get Your VBAC (Unplanned Repeat C-section)Read More

natural birth vs epidural

Unmedicated Birth vs Epidural: How to Choose What’s Right for You

Published on: September 28, 2020

Updated on: Mar 15, 2023 I remember having a conversation about unmedicated birth vs. epidurals with a frenemy when …

Unmedicated Birth vs Epidural: How to Choose What’s Right for YouRead More

home birth plan

Writing a Home Birth Plan (and Planning for the Unexpected)

Published on: September 21, 2020

Although birth plans are more often created for when people are giving birth in the hospital, if you are planning to …

Writing a Home Birth Plan (and Planning for the Unexpected)Read More

VBAC Birth Stories

11 Real VBAC Stories to Inform & Inspire Your Birth Journey

Published on: September 16, 2020

Two and a half years and over 300,000 downloads in, we have shared more than 140 VBAC stories on The VBAC Link …

11 Real VBAC Stories to Inform & Inspire Your Birth JourneyRead More

VBAC and epidural

VBAC & Epidural: Safety and C-Section Risk Explained

Published on: September 8, 2020

If you want to have a VBAC, do you need to have an epidural? Does a VBAC with epidural raise your risk of a repeat …

VBAC & Epidural: Safety and C-Section Risk ExplainedRead More

doula salary

Doula Salary: What Aspiring Doulas Need to Know

Published on: September 1, 2020

So, you love babies, pregnancy, and childbirth and are considering becoming a career doula. There is just one thing …

Doula Salary: What Aspiring Doulas Need to KnowRead More

vbac vs repeat caesarean

VBAC vs Repeat C-Section: Which is Right for You?

Published on: August 24, 2020

Whether to have a VBAC vs repeat c-section is a common question that birthing parents ask themselves. It can be hard to …

VBAC vs Repeat C-Section: Which is Right for You?Read More

vbac success rate

The Truth about the VBAC Success Rate

Published on: August 19, 2020

If you are pregnant after having a Cesarean, you are probably wondering about your options, and weighing the relative …

The Truth about the VBAC Success RateRead More

benefits of a doula

Benefits of a Doula for Pregnancy, Birth, & Beyond

Published on: August 10, 2020

I will never forget the day that I asked my husband if we could hire a doula. I was pregnant with my second child, and I …

Benefits of a Doula for Pregnancy, Birth, & BeyondRead More

how long does it take to become a doula

How Long Does it Take to Become a Doula?

Published on: August 3, 2020

Deciding to become a doula is a significant and pivotal moment in a woman’s life. There are a lot of things to consider …

How Long Does it Take to Become a Doula?Read More

Benefits of a Natural Birth: Is Going Unmedicated Right for You?

Published on: July 27, 2020

What are the benefits of having a natural birth, and what does that mean?  Most people, when they say natural …

Benefits of a Natural Birth: Is Going Unmedicated Right for You?Read More

what is a doula

What is a Doula? Understanding a Doula’s Role in Childbirth

Published on: July 21, 2020

I will never forget talking with VBAC dads on our podcast and bursting into laughter when I heard one father’s answer to …

What is a Doula? Understanding a Doula’s Role in ChildbirthRead More

15 tips blog for a successful vbac

How to Have a Successful VBAC: 15 Helpful Tips

Published on: July 13, 2020

If you have had a previous c-section and you've decided to opt for a VBAC vs a repeat c-section, let’s talk about how …

How to Have a Successful VBAC: 15 Helpful TipsRead More

doula career

So You Want a Doula Career? Here’s What It’s Really Like.

Published on: July 8, 2020

I started my doula career almost immediately after my second child, who was also my first VBAC baby, was born. My doula …

So You Want a Doula Career? Here’s What It’s Really Like.Read More

family centered cesarean

How to Plan for a Natural Family Centered Cesarean

Published on: June 29, 2020

Hearing the words natural and c-section together, a lot of people wonder, “Is a natural, gentle, family centered …

How to Plan for a Natural Family Centered CesareanRead More

how to turn a breech baby

How to Turn a Breech Baby: 8 Ways to Flip That Baby

Published on: June 22, 2020

“My baby is breech! Help!” If you're not sure how to turn a breech baby, you've come to the right place. We …

How to Turn a Breech Baby: 8 Ways to Flip That BabyRead More

VBAC Birth Plan

What to Include in a VBAC Birth Plan [FREE Worksheet]

Published on: June 15, 2020

We have a lot of our followers asking if they need to make a specific VBAC birth plan.  The simple answer is …

What to Include in a VBAC Birth Plan [FREE Worksheet]Read More

scar tissue on cervix

Scar Tissue on the Cervix & (Preventable) C-Sections

Published on: June 8, 2020

As a doula, I’ve attended many births where scar tissue on the cervix causes labor to stall. Here’s what it looks …

Scar Tissue on the Cervix & (Preventable) C-SectionsRead More

laboring at home

Laboring at Home: How to Stay Confident (And Safe)

Published on: June 1, 2020

As doulas, one of the first questions we ask parents in a prenatal visit is, “What are your personal goals for this …

Laboring at Home: How to Stay Confident (And Safe)Read More

vbac facts

VBAC Facts: The Real Truth About VBAC

Published on: May 26, 2020

Trying to find evidence-based VBAC facts can be a nightmare. I have been there, scouring the internet for hours, not …

VBAC Facts: The Real Truth About VBACRead More

becoming a doula

Everything You Need to Know Before Becoming a Doula

Published on: May 18, 2020

I will never forget the day I pulled out my phone and searched how to become a doula. My interest in helping couples …

Everything You Need to Know Before Becoming a DoulaRead More

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Finding the best prenatal nutrition + best prenatal brand

Nutrition for my VBAC: Finding my favorite prenatal brand & what I wish I knew during pregnancy

June 27, 2026

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