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The VBAC Link Blog

Most Frequently Asked VBAC Questions - answered

Most Frequently Asked VBAC Questions: Answered

Published on: August 5, 2024

This post needs very little introduction because I know you're eager to get right to the good stuff. Here you'll find a …

Most Frequently Asked VBAC Questions: AnsweredRead More

Getting Your VBAC: How to avoid another c-section

Getting Your VBAC: How to Avoid Another C-Section

Published on: July 29, 2024

We share a lot of content about preparing for your VBAC – educating yourself, finding the right provider, using products …

Getting Your VBAC: How to Avoid Another C-SectionRead More

VBAC mom and partner in the final days of pregnancy

5 Tips for When Pregnancy Just Seems to Last Forever

Published on: July 22, 2024

Can I just say it? As amazingly miraculous as it is, being pregnant is HARD!! It’s physically, emotionally and mentally …

5 Tips for When Pregnancy Just Seems to Last ForeverRead More

Mama with c-section scar and baby / Image courtesy of Nicole Hamic Photography

C-Section Scar Massage: Why it’s important and how to do it

Published on: July 16, 2024

Whether you’re days out of your first c-section, preparing for your VBAC or are several years postpartum with all of …

C-Section Scar Massage: Why it’s important and how to do itRead More

VBAC mom drinking red raspberry leaf tea

Red Raspberry Leaf Tea: Evidence Explained

Published on: July 8, 2024

Perhaps one of the most common pregnancy recommendations, especially for those desiring spontaneous labor and natural …

Red Raspberry Leaf Tea: Evidence ExplainedRead More

The importance of pelvic floor physical therapy for VBAC

Your VBAC Guide to Pelvic Floor Physical Therapy

Published on: June 29, 2024

As I’ve become more and more familiar with the birth world, I’m beginning to feel like there are just so many boxes to …

Your VBAC Guide to Pelvic Floor Physical TherapyRead More

Pregnant mom at her baby shower, VBAC baby registry must-haves

Our VBAC Baby Registry Must-Haves

Published on: June 6, 2024

Our first babies, no matter how grown they are, are going through a lot as they prepare to become big siblings. This …

Our VBAC Baby Registry Must-HavesRead More

VBAC mom and first child

Adding a Sibling Doula to Your VBAC Birth Team: Who they are and how to hire them

Published on: May 30, 2024

The planning that goes into a VBAC is extensive, I’ve been there. You’re finding the right provider and hiring a birth …

Adding a Sibling Doula to Your VBAC Birth Team: Who they are and how to hire themRead More

Image courtesy of Julie Francom Birth, VBAC birth

Can Taking TUMS During Labor Help You Get Your VBAC?

Published on: May 23, 2024

Call them what you want – TUMS, Alka-Seltzer, Rolaids – we’re talking about antacids made from calcium carbonate. These …

Can Taking TUMS During Labor Help You Get Your VBAC?Read More

VBAC labor

Your VBAC Labor Guide: What to do when…

Published on: May 11, 2024

No matter how much preparation I did for my two VBA2C labors, I remember getting to this point with each of them where I …

Your VBAC Labor Guide: What to do when…Read More

VBAC with Preeclampsia: A guide to your birth options

Published on: May 3, 2024

Somewhere along your pregnancy or VBAC journey, you’ve likely heard of something called preeclampsia (or pre-e). Chances …

VBAC with Preeclampsia: A guide to your birth optionsRead More

VBAC preparation mom

Your VBAC Guide to The VBAC Link Offered Resources: Podcast, Education & More

Published on: April 22, 2024

We know that the journey to VBAC can be confusing, overwhelming and sometimes leaving you to feel like you’re spinning …

Your VBAC Guide to The VBAC Link Offered Resources: Podcast, Education & MoreRead More

Doula taking her VBAC doula training

Advanced VBAC Doula Course: Unfiltered Reviews

Published on: April 19, 2024

It's no secret that here at The VBAC Link, we love doulas! Some of us are doulas ourselves, some have hired doulas for …

Advanced VBAC Doula Course: Unfiltered ReviewsRead More

Parents preparing for VBAC

How to VBAC Parent Course: Unfiltered Customer Reviews

Published on: April 15, 2024

As many of you know, we offer a How to VBAC/HBAC: The Ultimate Prep Course for Parents. Our course is self-paced, can be …

How to VBAC Parent Course: Unfiltered Customer ReviewsRead More

VBAC pregnancy test

Trying To Conceive: 7 ways to prepare for trying to conceive your VBAC baby

Published on: April 8, 2024

Embarking on the journey to conceive your VBAC (Vaginal Birth After Cesarean) baby can be both exhilarating and …

Trying To Conceive: 7 ways to prepare for trying to conceive your VBAC babyRead More

VBAC parents

Signs of Uterine Rupture: What You Need to Know as a VBAC Mom

Published on: March 26, 2024

Before you read ahead, please know that we discuss details of uterine rupture extensively, including direct quotes from …

Signs of Uterine Rupture: What You Need to Know as a VBAC MomRead More

VBAC mama using birth Ball during pregnancy

5 Products that *ACTUALLY* Make a Difference in Your VBAC Pregnancy

Published on: March 19, 2024

As we prepare for our VBAC, it can feel overwhelming and exhausting to consider, research and identify everything we …

5 Products that *ACTUALLY* Make a Difference in Your VBAC PregnancyRead More

VBAC mama with baby

ECV and VBAC: What You Need to Know

Published on: March 12, 2024

When it comes to all things fertility, pregnancy, birth and even parenthood… there are so many acronyms! And when you’re …

ECV and VBAC: What You Need to KnowRead More

Image courtesy of Nicole Hamic

Everything You Need for a Home Birth After Cesarean (HBAC)

Published on: March 5, 2024

A VBAC mama’s desire to birth at home is not uncommon. We see your inspiring stories in our social media community and …

Everything You Need for a Home Birth After Cesarean (HBAC)Read More

5 Healthy Snack Ideas for VBAC Pregnancy

Published on: March 4, 2024

I don’t know about you but, for me, healthy eating during pregnancy proved much more difficult than I’d imagined it to …

5 Healthy Snack Ideas for VBAC PregnancyRead More

Introduce your VBAC baby to siblings

8 Tips for Introducing Your VBAC Baby to Big Siblings

Published on: February 25, 2024

Our first babies, no matter how grown they are, are going through a lot as they prepare to become big siblings. This …

8 Tips for Introducing Your VBAC Baby to Big SiblingsRead More

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Recent Posts

Cesarean Awareness: Supporting Informed Choices, Challenging Misconceptions, and Honoring All Births

June 11, 2025

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May 28, 2025

Partnering through postpartum: Sharing the load after a VBAC

April 28, 2025

5 Ways to simplify postpartum recovery after a vbac

5 Ways to Simplify Postpartum Recovery After a VBAC

March 24, 2025

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