How to Rock Your VBAC
in 5 Days
The Ultimate VBAC Prep E-mail Challenge
Are you over the myths, done with the negativity, and ready to gain more knowledge to make changes for YOUR birth experience? This challenge will bring you knowledge and confidence that will not only help rid yourself of your fear but arm yourself with information that will allow you to confidently discuss your desires with your provider, friends, and family.
This challenge was designed to give you encouragement and support as well as to simplify the daunting task of searching all over the internet to find the studies and facts that you need. Our goal is to help you stop over-thinking, correct false information, and start feeling better with the right tools and education to back you up.
The challenge runs for five days with each day containing an educational piece, a task to help you prepare your birth after Cesarean, and an invitation to join others participating in the challenge with you. We go live in our Facebook group every day to discuss the daily topic in depth and answer any questions you may have.
Topics covered include:
Preparing Physically and Mentally
The Main Reasons for Cesarean, what to know, and how to avoid them again.
Finding a Provider and Creating Your Birth Team
How to Prepare for a Positive and Safe Experience
How to Make Decisions Specific to Your Circumstances